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Dentist-approved: First date dental care guidelines

Your own laugh is key to generating a great first impact. But what could you do to ensure that your teeth are date ready? We requested Smilepod’s Hygienist Samantha Ackerman to talk about the woman leading dental hygiene ideas

1. Utilize a straw

If some date drink of choice is a fruity cocktail, or something like that soft and fizzy, try to always take in with a straw. Glucose and citrus can both trigger dental care decay and cavities thus ingesting through a straw often helps limit the amount of time your teeth are uncovered and offer an additional covering of safety.

2. Go electric

Good dental care is really about method, but it is much simpler to take out plaque successfully with an electrical toothbrush.

3. Brush two times a day

It may appear apparent, but routine cleaning makes a huge difference. Brush 2 times each day with fluoride toothpaste to remove any plaque build up

4. Never rinse

Freshening right up for a first big date? To actually experience the key benefits of your fluoride toothpaste, do not wash with drinking water as soon as you clean.

5. Interdental cleaning

For that really clean (and basic hug prepared) experience, interdental brushes or floss are essential for attaining the places the brush cannot achieve.

6. Swear off sugar mammy

When you are considering dental treatment, glucose is the enemy. Just be sure to limit it in what you eat as much as possible.

7. Stop smoking

Quitting smoking isn’t just beneficial to your teeth, its important for great health. In addition to great development is the fact that most of the enamel harm brought on by smoking is completely reversible when you prevent. Plus, a sparkling white smile constantly impresses on a night out together.

8. Book a romantic date along with your dentist

Regular check-ups and health visits are essential to great dental hygiene – and a sure-fire strategy to make sure that your smile continues to be intact.

Smilepod has actually six London locations supplying general dental treatment, restorative dentistry, orthodontics, teeth whitening, restoration and expert solutions. Learn more at


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